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Welcome to the Springboard Course Directory

Springboard offers a diverse range of courses designed to help people build confidence, develop essential skills, and take positive steps toward employment or further learning.

Our programmes include English, maths, and digital skills, alongside sector‑specific training, personal development workshops, and employability support.

Whether you’re returning to learning, exploring a new career path, or strengthening your existing skills, Springboard provides flexible, supportive courses that meet learners’ needs.

  • Level 1 Award in Mental Health and Well Being

    Gain a clearer understanding of mental health and learn how to support yourself and others.

    This course introduces key mental health topics in an easy‑to‑understand way. Learners explore different types of mental health conditions, how everyday factors like social media, drugs, and alcohol can affect well‑being, and practical ways to look after both physical and mental health. The qualification also highlights where to find the right help and support when it’s needed.

    A image of a head with a jigsaw in the shape of a heart
  • Level 1 & 2 Awards in Healthy Living

    Learn the essentials of living a healthier, more balanced life.

    These courses introduce the core principles of healthy living in a clear and practical way. Learners explore how to maintain a healthy body weight, understand what makes up a healthy diet, and discover simple steps for building a healthier lifestyle. Whether you’re looking to improve your own well‑being or boost your knowledge for further study, these qualifications offer a helpful and accessible starting point.

     

    A group of hands holding a plant
  • Level 1 Award in Personal Safety

    Learn how to stay safe, make informed choices, and respond confidently in difficult situations.

    This short course introduces key personal safety skills, helping learners understand how to protect themselves, recognise risks, and stay safe in everyday life. It also explores the impact of crime, drugs, and alcohol on individuals and communities, and teaches what to do in an emergency.

    Hands crossed over a circle of paper figures
  • Level 1 Award in Personal Health and Wellbeing

    Build confidence, make informed choices, and learn what supports a healthy, positive life.

    This short course helps learners understand how to make healthier lifestyle choices, explore topics that may affect their everyday lives, and develop confidence in their own abilities. It also gives space to reflect on personal well‑being and the issues that matter in today’s society.

    Understanding Safeguarding image
  • Level 1 Award in Preventing Plastic Pollution

    Learn how plastics impact our world — and what you can do to make a difference.

    This short course gives you a clear introduction to the different types of plastics we use every day, how they affect our environment, and what we can do to reduce pollution. With plastic pollution now a major topic in the media, this qualification helps you understand the real issues, the consequences, and the simple actions that can create positive change.

     

     

    A group of hands holding recycling symbols
  • Level 1 Award in Citizenship

    Discover how the UK works and how you can play your part.

    This short course gives you a clear, easy‑to‑understand introduction to how decisions are made in the UK and how everyday citizens can get involved. You’ll learn how politics affects things like the economy and public services, and explore key legal responsibilities including human rights and how the law is enforced.

    2 hands holding a Union Jack flag
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  • Level 3 Emergency First Aid at Work Certificate

    The QA Level 3 Award in Emergency First Aid at Work (RQF) is a regulated and nationally recognised qualification designed for those who have a specific responsibility at work, to provide first aid in a range of emergency first aid situations. It is also ideal for people who have a specific responsibility to provide basic first aid in voluntary and community activities.

    This course covers the essential knowledge and practical skills needed to respond confidently in emergency and first aid situations. You’ll learn about legal responsibilities and correct record keeping, how to manage different types of emergencies, and the safe use of equipment including a first aid box. The course also includes CPR training, how to support an unconscious person or someone having a seizure, and how to respond to choking in adults, children, and babies. In addition, you’ll learn personal hygiene procedures and how to manage bleeding casualties safely and effectively.

    CPR being practiced on a dummy
  • The Tote Project

    The Tote Project is a practical, hands-on training course designed to build your confidence and prepare you for future employment or volunteering. In this supportive environment, you will work collaboratively with a team to manufacture reusable shopping bags using simple tools and materials.

    Beyond the workshop, this course focuses heavily on your personal and professional growth. You will gain a deeper understanding of sustainability, earn recognised qualifications, and receive dedicated coaching on how to showcase your new skills on your CV and during job interviews.

  • ICDL IT User Skills qualifications at Level 2

    Delivery model:

    • Fully self-directed learning using online modules.
    • Additional practice activities can be provided via email.
    • Diagnostics and final exams must be taken at Springboard, Congleton (Mondays and Fridays between 10:00am – 2:00pm only) and must be booked in advance.
    • Learners will have up to 6 months to complete the qualification.

    The fee includes:

    • Registration with the awarding body and certificate
    • Online course materials
    • Practice activities
    • A diagnostic assessment with tutor feedback
    • Final exams with invigilation