Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Book an Appointment
Understanding Safeguarding image

Level 1 Award in Personal Health and Wellbeing

Our short qualifications are self‑paced and are usually completed within one month of registration. You can choose to study from home or at one of our learning centres.

You will complete both online learning and supporting documentation materials. Throughout your course, you will have access to our tutors, who will facilitate your learning and assess your work in preparation for the online assessment.

The Aims of the qualification are to enable learners:

Understand the importance of a healthy lifestyle
Know key information about relationships
Understand ways to build confidence, improve self esteem, and recognise the impact of body image

Level 1 Award in Personal Health and Wellbeing

In this course...

View All Courses
Understanding Safeguarding image

Other Courses

View All Blogs

About this course

Build confidence, make informed choices, and learn what supports a healthy, positive life.

This short course helps learners understand how to make healthier lifestyle choices, explore topics that may affect their everyday lives, and develop confidence in their own abilities. It also gives space to reflect on personal well‑being and the issues that matter in today’s society.

Book an Appointment

Eligibility

  • Age
    Must be 19+ on August 31st of the current academic year
  • UK Residency
    Must meet residency requirements
  • Income
    Must be earning below £26,800 or be unemployed and claiming JSA, ESA, or Universal Credit