

Level 1 Award in Personal Health and Wellbeing
Our short qualifications are self‑paced and are usually completed within one month of registration. You can choose to study from home or at one of our learning centres.
You will complete both online learning and supporting documentation materials. Throughout your course, you will have access to our tutors, who will facilitate your learning and assess your work in preparation for the online assessment.
The Aims of the qualification are to enable learners:
Understand the importance of a healthy lifestyle
Know key information about relationships
Understand ways to build confidence, improve self esteem, and recognise the impact of body image
Level 1 Award in Personal Health and Wellbeing
In this course...

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About this course
Build confidence, make informed choices, and learn what supports a healthy, positive life.
This short course helps learners understand how to make healthier lifestyle choices, explore topics that may affect their everyday lives, and develop confidence in their own abilities. It also gives space to reflect on personal well‑being and the issues that matter in today’s society.
Eligibility
Age
Must be 19+ on August 31st of the current academic year
UK Residency
Must meet residency requirements
Income
Must be earning below £26,800 or be unemployed and claiming JSA, ESA, or Universal Credit


